{"id":3569,"date":"2021-03-09T10:28:10","date_gmt":"2021-03-09T10:28:10","guid":{"rendered":"https:\/\/ativo.vamtam.com\/?page_id=3569"},"modified":"2025-04-11T11:48:55","modified_gmt":"2025-04-11T11:48:55","slug":"delia-benito","status":"publish","type":"page","link":"https:\/\/arteenmovimiento.club\/en\/delia-benito\/","title":{"rendered":"Ana Delia Benito"},"content":{"rendered":"\t\t
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Ana Delia Benito<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Founder | Personal Trainer<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Born in Spain, she has spent all her life focused on music, sports and dance. She took up ballet and flamenco when she was only four years old, and she went on to do gym, aerobics, fitness, rowing and to take part in many competitions, receiving prizes in many disciplines. In 1999, she \u201cdiscovered\u201d Pilates, when she started taking classes with the best Spanish trainer, Fernando Gil (trainer in Polstart).<\/span><\/p>\n


In 2002 she was certified as Pilates Mat trainer in FEDA, an affiliate for sport teachers. It was then that she found out that Pilates was her true passion, as it allowed her to help people to know their bodies in an intelligent way, to feel more present, to avoid injuries and lengthen their lives.<\/span><\/p>\n


She holds different certificates in aerobics, step, spinning, personal training and PE. She\u2019s Master Trainer from Balanced Body in Pilates, Principles of Movement and Anatomy 3d. In New York she has worked in studios such as Salt Anthony\u2019s and Movement Afoot, where she specialized in rehabilitation. She\u2019s certified in Gyrotonic as well as Yoga Expansion (200 hours).<\/span><\/p>\n


Delia\u2019s foremost goal is to help people become more aware of their bodies, their minds and souls through different techniques aiming at training their posture and finding balance.
She\u2019s the co-creator of KINAM methodology.
CERTIFICACI\u00d3N EN KINAM\u00ae 2022<\/b><\/span><\/p>\n<\/div>\n

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Team Ana Delia Benito Founder | Personal Trainer Born in Spain, she has spent all her life focused on music, sports and dance. She took up ballet and flamenco when she was only four years old, and she went on to do gym, aerobics, fitness, rowing and to take part in many competitions, receiving prizes…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-3569","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/arteenmovimiento.club\/en\/wp-json\/wp\/v2\/pages\/3569","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arteenmovimiento.club\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/arteenmovimiento.club\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/arteenmovimiento.club\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arteenmovimiento.club\/en\/wp-json\/wp\/v2\/comments?post=3569"}],"version-history":[{"count":0,"href":"https:\/\/arteenmovimiento.club\/en\/wp-json\/wp\/v2\/pages\/3569\/revisions"}],"wp:attachment":[{"href":"https:\/\/arteenmovimiento.club\/en\/wp-json\/wp\/v2\/media?parent=3569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}